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Emotional Weakness Is Destroying Men — Here’s How to Fix It

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Manage episode 520565661 series 3665954
Content provided by Kevin English. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin English or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Most men are walking around physically strong… mentally sharp… morally decent… spiritually curious… but emotionally weak.

And that emotional weakness?

It’s wrecking marriages.

It’s damaging families.

It’s sabotaging careers.

It’s breaking men from the inside out.

In today’s episode, Coach Kevin dives deep into Pillar 3 of Strength: Emotional Strength - the pillar MOST men struggle with, and the pillar that quietly determines the entire trajectory of a man’s life.

If you’ve ever found yourself getting triggered too easily… overwhelmed by stress… snapping at your wife or kids… shutting down when things get tense… or reacting instead of responding… this episode will feel like a spotlight on your soul.

And the good news? Emotional strength can be trained.

Just like muscle. Just like mindset. Just like discipline.

In this episode, you’ll discover:

🔥 What emotional strength actually IS (and what it’s NOT)

Most men confuse emotional suppression with emotional mastery. We break down the REAL definition — masculine, grounded, Stoic leadership over your inner world.

🔥 Why modern men struggle with emotional strength

You’ll learn the three cultural forces that almost guarantee emotional weakness if you’re not actively training this area.

🔥 The biggest emotional traps men fall into

From triggers, to comfort-seeking, to false identities — we expose the patterns that keep men stuck and reactive.

🔥 The Stoic Blueprint for emotional mastery

These are the exact daily practices used by warriors, philosophers, and kings for thousands of years — and they still work today.

🔥 Real-life scenarios that test emotional strength

Marriage conflict. Work stress. Parenting. Disrespect. Unexpected chaos.

Learn exactly how an emotionally strong man responds in the moments that matter most.

🔥 The transformation that happens when you build emotional strength

Your marriage changes. Your confidence expands. Your stress drops. You become calm. Grounded. Unshakeable.

⚔️ DOWNLOAD THE STOIC EDGE WORKBOOK (FREE)

This episode pairs perfectly with The Stoic Edge Workbook — your 7-day battle plan for building emotional discipline, calm, grit, and clarity.

Grab it here:👉 https://go.silveredgefitness.com/stoic-edge-workbook-guide

If emotional reactions have ever cost you something… this episode is your roadmap back to strength.

Links & Resources Mentioned:

🔥 Download the FREE Guide: How to Raise Testosterone Naturally:

https://go.silveredgefitness.com/alpha-edge-testosterone-guide

📩 Have a Question or Topic Request?

Email Kevin at [email protected]

👉 If you got value from this episode, do me a favor:

Share it with a brother who needs to hear it. Leave a review. And subscribe so you never miss an episode.

📣 Ready to Go Deeper?

If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50.

https://go.alphaedgearmy.com/alpha-edge

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 520565661 series 3665954
Content provided by Kevin English. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin English or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Most men are walking around physically strong… mentally sharp… morally decent… spiritually curious… but emotionally weak.

And that emotional weakness?

It’s wrecking marriages.

It’s damaging families.

It’s sabotaging careers.

It’s breaking men from the inside out.

In today’s episode, Coach Kevin dives deep into Pillar 3 of Strength: Emotional Strength - the pillar MOST men struggle with, and the pillar that quietly determines the entire trajectory of a man’s life.

If you’ve ever found yourself getting triggered too easily… overwhelmed by stress… snapping at your wife or kids… shutting down when things get tense… or reacting instead of responding… this episode will feel like a spotlight on your soul.

And the good news? Emotional strength can be trained.

Just like muscle. Just like mindset. Just like discipline.

In this episode, you’ll discover:

🔥 What emotional strength actually IS (and what it’s NOT)

Most men confuse emotional suppression with emotional mastery. We break down the REAL definition — masculine, grounded, Stoic leadership over your inner world.

🔥 Why modern men struggle with emotional strength

You’ll learn the three cultural forces that almost guarantee emotional weakness if you’re not actively training this area.

🔥 The biggest emotional traps men fall into

From triggers, to comfort-seeking, to false identities — we expose the patterns that keep men stuck and reactive.

🔥 The Stoic Blueprint for emotional mastery

These are the exact daily practices used by warriors, philosophers, and kings for thousands of years — and they still work today.

🔥 Real-life scenarios that test emotional strength

Marriage conflict. Work stress. Parenting. Disrespect. Unexpected chaos.

Learn exactly how an emotionally strong man responds in the moments that matter most.

🔥 The transformation that happens when you build emotional strength

Your marriage changes. Your confidence expands. Your stress drops. You become calm. Grounded. Unshakeable.

⚔️ DOWNLOAD THE STOIC EDGE WORKBOOK (FREE)

This episode pairs perfectly with The Stoic Edge Workbook — your 7-day battle plan for building emotional discipline, calm, grit, and clarity.

Grab it here:👉 https://go.silveredgefitness.com/stoic-edge-workbook-guide

If emotional reactions have ever cost you something… this episode is your roadmap back to strength.

Links & Resources Mentioned:

🔥 Download the FREE Guide: How to Raise Testosterone Naturally:

https://go.silveredgefitness.com/alpha-edge-testosterone-guide

📩 Have a Question or Topic Request?

Email Kevin at [email protected]

👉 If you got value from this episode, do me a favor:

Share it with a brother who needs to hear it. Leave a review. And subscribe so you never miss an episode.

📣 Ready to Go Deeper?

If this episode fired you up and you're ready to apply these principles with a tribe of like-minded men, come join us inside The Alpha Edge - where we train strength, resilience, leadership, and unapologetic masculinity for men over 50.

https://go.alphaedgearmy.com/alpha-edge

  continue reading

56 episodes

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