Go offline with the Player FM app!
In conversation with Nathan Joseph
Manage episode 524142603 series 2816918
In this episode I speak to Nathan Joseph, an online fitness coach and author of The LCA method recipe book.
Nathan discusses his own personal journey through battling mental health issues, and how alcohol has played both positive and negative roles in his life. In Nathan's experience, alcohol use has been a big part of his social life and important memories, but also a barrier to his fitness and wellbeing. Nathan talks with openness about his own experience and passion for helping others without judging people for their choices.
Nathan posts regularly on Instagram, offers online fitness coaching and his recipe book can be purchased here.
If you are interested in one-to-one support for your drinking with Dr James Morris, contact him at DrJamesMorris.com
For more episodes visit https://alcoholpodcast.buzzsprout.com/
Follow us at @alcoholpodcast on X and Instagram
28 episodes
Manage episode 524142603 series 2816918
In this episode I speak to Nathan Joseph, an online fitness coach and author of The LCA method recipe book.
Nathan discusses his own personal journey through battling mental health issues, and how alcohol has played both positive and negative roles in his life. In Nathan's experience, alcohol use has been a big part of his social life and important memories, but also a barrier to his fitness and wellbeing. Nathan talks with openness about his own experience and passion for helping others without judging people for their choices.
Nathan posts regularly on Instagram, offers online fitness coaching and his recipe book can be purchased here.
If you are interested in one-to-one support for your drinking with Dr James Morris, contact him at DrJamesMorris.com
For more episodes visit https://alcoholpodcast.buzzsprout.com/
Follow us at @alcoholpodcast on X and Instagram
28 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.