Did you know your sibling relationships growing up can shape the way you handle stress, boundaries, and even love as an adult? In this episode, we chat with Minaa B., licensed social worker and relationship expert, about how childhood dynamics with siblings can show up later in life, including during the wedding planning process.

Minaa breaks down how patterns formed in childhood, like rivalry, people-pleasing, or stepping into the 'caretaker' role, often influence how we relate to our partners and families today. She also shares practical ways to recognize these patterns and create healthier relationships as you plan for one of the biggest days of your life.

If wedding stress feels deeper than just seating charts and timelines, this conversation will help you understand where it's really coming from and how to move forward with more clarity and peace.

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