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“Take a Break Before You Break”: How to Built a Business Around Freedom, Travel & Self-Care
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In this inspiring episode, Yuliana sits down with Emma Lovell, the Blaisure Coach—a woman redefining what it means to blend business, leisure, and self-care into one harmonious life.
Emma’s story began 15 years ago when a back injury became the catalyst for change. Determined to design life on her own terms, she launched her business at just 22 and made a commitment to never give up her love of travel. What started as a dream of freedom evolved into a philosophy—and a movement—she now calls Blaisure: the art of merging business, leisure, and self-care so you can live a life you love now, not “someday.”
Together, Yuliana and Emma unpack what it really means to work from anywhere while staying grounded in wellbeing. They discuss:
- The myth of work-life balance (and why Emma prefers harmony).
- How multiple income streams can create more freedom and flow.
- The mindset shift from earning your rest to choosing your rest.
- Why receiving abundance often feels uncomfortable for high-achieving women.
- The magic of retreats—and how time, space, and intention can change your life.
Emma also shares her approach to creating profitable, soul-aligned retreats through her company Rest & Receive, helping others blend travel, transformation, and business in ways that are truly sustainable.
Her closing message is one every entrepreneur needs to hear:
“Take a break before you break. A pause isn’t a setback—it’s a strategy.”
🎧 Tune in to learn how to weave purpose, pleasure, and profit into a business that feels like freedom.
I’ve opened a limited number of Breakthrough Sessions this month, for high-achieving women entrepernuers who are ready to elevate profit, reclaim time, and lead with clarity, not chaos. Claim your complimentary spot to have an honest and raw conversation by sending me an email on [email protected]
33 episodes