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Content provided by Stacey Chillemi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Chillemi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Posture Power: Unlock Pain-Free Movement

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Manage episode 523331012 series 3594894
Content provided by Stacey Chillemi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Chillemi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’re tired of pain running the show, this episode is your comeback playbook.
Host Stacey Chillemi sits down with powerhouse PT Dr. Tonya Juge, DPT, MSPT, CMFT, to show you how to break the injury cycle, recover faster, and get your body working for you instead of against you.
You’ll learn:
💥 The 3-step recovery game plan Tonya uses to fast-track healing
🧠 How cognitive listening and trust speed up your results
🏠 PT tricks you can try at home before costly procedures
📏 Why posture and tiny daily movement habits quietly create big pain, or big wins

Learn more & book

Website: https://tonicpt.com

LinkedIn: https://www.linkedin.com/in/tonya-juge-pt-mspt-cfmt-a6361a5/

Facebook: https://www.facebook.com/tonya.juge.7?ref=ts&fref=ts

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1123 episodes

Artwork
iconShare
 
Manage episode 523331012 series 3594894
Content provided by Stacey Chillemi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Chillemi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’re tired of pain running the show, this episode is your comeback playbook.
Host Stacey Chillemi sits down with powerhouse PT Dr. Tonya Juge, DPT, MSPT, CMFT, to show you how to break the injury cycle, recover faster, and get your body working for you instead of against you.
You’ll learn:
💥 The 3-step recovery game plan Tonya uses to fast-track healing
🧠 How cognitive listening and trust speed up your results
🏠 PT tricks you can try at home before costly procedures
📏 Why posture and tiny daily movement habits quietly create big pain, or big wins

Learn more & book

Website: https://tonicpt.com

LinkedIn: https://www.linkedin.com/in/tonya-juge-pt-mspt-cfmt-a6361a5/

Facebook: https://www.facebook.com/tonya.juge.7?ref=ts&fref=ts

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1123 episodes

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