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Is it ADHD or Anxiety? Or Both? | Can ADHD Cause Anxiety?

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Manage episode 465775655 series 3255625
Content provided by Christy Lingo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Lingo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

👉 Pick up my FREE “11 Essential Checklists forADHD Mompreneurs” by visitinghttps://bit.ly/ChecklistsforADHDMompreneurs

*********

Struggling to tell the difference between ADHD and anxiety?You’re not alone! Many ADHD moms, entrepreneurs, and business owners experience overwhelm, racing thoughts, and executive dysfunction, but is it ADHD, anxiety, or both?

In this episode, we break down the key differences andoverlaps between ADHD and anxiety—how they show up in your daily life, impact your ability to focus, and affect your business and home life. If you’re a mompreneur juggling work, kids, and personal growth, this episode will give you clarity, ADHD-friendly strategies, and mindset shifts to help you thrive.

Learn how to recognize symptoms, manage overwhelm, andcreate ADHD-friendly systems that support both your mental health and productivity. Whether you’re a busy ADHD woman running a business or a mom looking for executive function tips, this episode is packed with actionableadvice to help you work with your brain—not against it!

In this episode we cover:

1. ADHD vs Anxiety

2. Can ADHD Cause Anxiety?

3. Tips for Anxiety Management

**********

Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, andfamily lives. Learn more:https://www.theadhdmompreneur.com

Book a free, no-obligation 15 minute call with Christy todiscuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall

**********

👉 Make your ADHD mom life easier by grabbingmy fully customizable Home & Personal Checklists for just $17 by visitinghttps://bit.ly/ADHDhomechecklists.

☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep

☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities

☑️ All fully customizable to suit your family’s needs

**********

👉 Let's Connect!

YouTube:⁠https://www.youtube.com/@theadhdmompreneur⁠

Bluesky:https://bsky.app/profile/theadhdmompreneur.bsky.social

TikTok:https://www.tiktok.com/@theadhdmompreneur

Instagram:⁠https://www.instagram.com/theadhdmompreneur⁠

Facebook:⁠https://www.facebook.com/theadhdmompreneur⁠

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 465775655 series 3255625
Content provided by Christy Lingo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Lingo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

👉 Pick up my FREE “11 Essential Checklists forADHD Mompreneurs” by visitinghttps://bit.ly/ChecklistsforADHDMompreneurs

*********

Struggling to tell the difference between ADHD and anxiety?You’re not alone! Many ADHD moms, entrepreneurs, and business owners experience overwhelm, racing thoughts, and executive dysfunction, but is it ADHD, anxiety, or both?

In this episode, we break down the key differences andoverlaps between ADHD and anxiety—how they show up in your daily life, impact your ability to focus, and affect your business and home life. If you’re a mompreneur juggling work, kids, and personal growth, this episode will give you clarity, ADHD-friendly strategies, and mindset shifts to help you thrive.

Learn how to recognize symptoms, manage overwhelm, andcreate ADHD-friendly systems that support both your mental health and productivity. Whether you’re a busy ADHD woman running a business or a mom looking for executive function tips, this episode is packed with actionableadvice to help you work with your brain—not against it!

In this episode we cover:

1. ADHD vs Anxiety

2. Can ADHD Cause Anxiety?

3. Tips for Anxiety Management

**********

Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, andfamily lives. Learn more:https://www.theadhdmompreneur.com

Book a free, no-obligation 15 minute call with Christy todiscuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall

**********

👉 Make your ADHD mom life easier by grabbingmy fully customizable Home & Personal Checklists for just $17 by visitinghttps://bit.ly/ADHDhomechecklists.

☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep

☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities

☑️ All fully customizable to suit your family’s needs

**********

👉 Let's Connect!

YouTube:⁠https://www.youtube.com/@theadhdmompreneur⁠

Bluesky:https://bsky.app/profile/theadhdmompreneur.bsky.social

TikTok:https://www.tiktok.com/@theadhdmompreneur

Instagram:⁠https://www.instagram.com/theadhdmompreneur⁠

Facebook:⁠https://www.facebook.com/theadhdmompreneur⁠

  continue reading

51 episodes

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