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ADHD and Summer Work Life Balance | Simple Scheduling Strategies for ADHD Mom Entrepreneurs
Manage episode 482952637 series 3255625
đPick up my FREE â11 Essential Checklists for ADHD Mompreneursâ by visiting https://bit.ly/ChecklistsforADHDMompreneurs
*********
Do you struggle to find work-life balance with ADHD as a mom entrepreneur during the summer? Letâs dive into why work-life balance feels impossible with ADHDâand how you can create it anyway with three simple, flexible scheduling strategies.
Whether youâre juggling a business and kids at home ortrying to stay productive while your routine is flipped upside down, this episode is packed with realistic ADHD tips for work-life balance. Weâll explain what work-life balance really looks like for ADHD moms, share ADHD-friendly examples of work-life balance, and break down how to build routines that support your executive functioning skillsânot stress them.
Perfect for ADHD mom entrepreneurs, ADHD business owners, and moms looking to start a business, this episode offers practical time management tips, scheduling hacks, and encouragement for navigating summer chaos without burning out. Youâll leave with clarity, structure, and more peace of mind, even with an ADHD brain.
If youâve ever Googled âtips work life balanceâ or âhow to balance life and work with ADHD,â this ADHD podcast episode is for you. Hit play and start creating a life that actually works for your brain!
đ In this episode we discuss:
1. Is work-life balance possible?
2. 3 Simple Summer Scheduling Strategies
**********
Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com
Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall
**********
đ Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.
âď¸ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep
âď¸ 9 checklists for your kids including daily routines and out the door lists for school and other activities
âď¸ All fully customizable to suit your familyâs needs
**********
đ Let's Connect!
YouTube: â https://www.youtube.com/@theadhdmompreneurâ
Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social
TikTok: https://www.tiktok.com/@theadhdmompreneur
51 episodes
ADHD and Summer Work Life Balance | Simple Scheduling Strategies for ADHD Mom Entrepreneurs
The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
Manage episode 482952637 series 3255625
đPick up my FREE â11 Essential Checklists for ADHD Mompreneursâ by visiting https://bit.ly/ChecklistsforADHDMompreneurs
*********
Do you struggle to find work-life balance with ADHD as a mom entrepreneur during the summer? Letâs dive into why work-life balance feels impossible with ADHDâand how you can create it anyway with three simple, flexible scheduling strategies.
Whether youâre juggling a business and kids at home ortrying to stay productive while your routine is flipped upside down, this episode is packed with realistic ADHD tips for work-life balance. Weâll explain what work-life balance really looks like for ADHD moms, share ADHD-friendly examples of work-life balance, and break down how to build routines that support your executive functioning skillsânot stress them.
Perfect for ADHD mom entrepreneurs, ADHD business owners, and moms looking to start a business, this episode offers practical time management tips, scheduling hacks, and encouragement for navigating summer chaos without burning out. Youâll leave with clarity, structure, and more peace of mind, even with an ADHD brain.
If youâve ever Googled âtips work life balanceâ or âhow to balance life and work with ADHD,â this ADHD podcast episode is for you. Hit play and start creating a life that actually works for your brain!
đ In this episode we discuss:
1. Is work-life balance possible?
2. 3 Simple Summer Scheduling Strategies
**********
Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com
Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall
**********
đ Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.
âď¸ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep
âď¸ 9 checklists for your kids including daily routines and out the door lists for school and other activities
âď¸ All fully customizable to suit your familyâs needs
**********
đ Let's Connect!
YouTube: â https://www.youtube.com/@theadhdmompreneurâ
Bluesky: https://bsky.app/profile/theadhdmompreneur.bsky.social
TikTok: https://www.tiktok.com/@theadhdmompreneur
51 episodes
All episodes
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