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Sports Performance Optimization for Over-Head Sports: Part One -The Kinetic Chain
Manage episode 514577189 series 3350597
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Ground Reaction Force (GRF)
Hip-To-Shoulder Separation (HTS)
The Anterior Oblique Sling
The Posterior Oblique Sling
Setting the groundwork for Part Two about Baseball Pitching
Online Course: https://richardhazel.podia.com
100 episodes
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