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Content provided by Leigh Ann Lindsey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leigh Ann Lindsey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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186. Leigh Ann - Personal Updates, Thoughts On Navigating Emotional Turbulence In Real Time

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Manage episode 476980682 series 2799447
Content provided by Leigh Ann Lindsey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leigh Ann Lindsey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Leigh Ann shares a deeply personal life update, discussing how she navigates intense emotional and physical reactions to recent traumatic events. She reflects on the impact of childhood abuse by her father and his recent homelessness, which triggered unexpected physiological responses like illness and emotional distress. Leigh Ann elaborates on her coping mechanisms, including morning walks, EVOX sessions, and the support from her PhD cohort. She emphasizes the importance of tending to one's inner self, the need for deep healing, and the anchoring trust in her own capacity to handle emotional turbulence. The conversation highlights the significance of shared consciousness, the power of professional help, and the value of connecting with an audience to maintain authenticity.

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190 episodes

Artwork
iconShare
 
Manage episode 476980682 series 2799447
Content provided by Leigh Ann Lindsey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leigh Ann Lindsey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Leigh Ann shares a deeply personal life update, discussing how she navigates intense emotional and physical reactions to recent traumatic events. She reflects on the impact of childhood abuse by her father and his recent homelessness, which triggered unexpected physiological responses like illness and emotional distress. Leigh Ann elaborates on her coping mechanisms, including morning walks, EVOX sessions, and the support from her PhD cohort. She emphasizes the importance of tending to one's inner self, the need for deep healing, and the anchoring trust in her own capacity to handle emotional turbulence. The conversation highlights the significance of shared consciousness, the power of professional help, and the value of connecting with an audience to maintain authenticity.

Product Discount Codes + Links


Related Episodes


Work w/Leigh Ann


  continue reading

190 episodes

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