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From Dawn to Dusk The Midshipmans Daily Journey Unveiled

As the academic year kicks off at the United States Naval Academy, I'm excited to share insights into the daily life of midshipmen, especially for our new plebes. In this episode, we'll explore the significant changes from plebe summer to the academic year, providing context and perspective for parents and supporters.

What You'll Discover in This Episode

• • The daily schedule and battle rhythm in Bancroft Hall
• • New developments like the Trident Period and Steel PT program
• • Changes to plebe training and discipline approaches
• • Insights on napping policies and academic priorities

Key Schedule Highlights

We'll walk through the typical weekday schedule, from early morning workouts to evening study periods. You'll learn about:

• • Morning formations and meal procedures
• • Class schedules and the new Trident Period
• • Athletic and extracurricular time blocks
• • Evening accountability and liberty policies

Evolving Traditions and New Programs

I'll share my perspective on how certain aspects of midshipman life have changed since my time at the Academy, including:

• • The shift away from physical punishments
• • Implementation of the Steel PT program
• • Changes to plebe training methods
• • New approaches to time management and recovery

What Parents Should Know

• • How the academic schedule differs from plebe summer
• • Ways the Academy is prioritizing physical and mental well-being
• • Changes to discipline and training philosophies
• • Opportunities for liberty and personal time

This episode offers valuable context for understanding your midshipman's daily experience as they navigate the transition from plebe summer to the academic year. Whether you're a current pare

The Vermeer Group is a residential real company matching military families with trusted real estate teams across the country. If you have any real estate questions at all, please text Grant at (650) 282-1964 or email [email protected]

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The mission of Academy Insider is to guide, serve, and support Midshipmen, future Midshipmen, and their families.
Grant Vermeer your host is the person who started it all. He is the founder of Academy Insider and the host of The Academy Insider podcast. He was a recruited athlete which brought him to Annapolis where he was a four year member of the varsity basketball team. He was a cyber operations major and commissioned into the Cryptologic Warfare Community. He was stationed at Fort Meade and supported the Subsurface Direct Support mission.

He separated from the Navy in 2023 and now owns The Vermeer Group, a residential real estate company that matches service academy families with trusted real estate teams all across the country. Text (650) 282-1964 with any real estate questions.

We are here to be your guide through the USNA experience.

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