In this powerful episode, I chat with noted author Aparna Sanyal about the journey behind her latest book, Instruments of Torture. Aparna fits perfectly into our theme "The Road Less Travelled" for the unconventional paths she has chosen—both in the stories she tells and the work she does. From tackling emotional and creative challenges to shedding light on the often-overlooked struggles women face, this conversation dives deep into mental health, resilience, and the courage it takes to write with truth and purpose.

For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/aparna-sanyal/

Chapters:

(0:00) - Opening Pages
Where the conversation begins: a glimpse into the mind behind the book.

(3:34) - Pen, Pain & Purpose
Her journey into writing and the story behind her latest work, Instruments of Torture.

(5:55) - What’s in a Title? Everything.
The meaning and message behind a hauntingly powerful name.

(7:43) - Writing Through Fire
Creative blocks, emotional tolls, and the process of birthing truth onto paper.

(11:35) - The Gendered Grit of Storytelling
Navigating the world of publishing and criticism as a woman.

(16:05) - Finding Balance Amidst Chaos
How she stays grounded and preserves her mental well-being.

(18:25) - The Invisible Scars
The subtle and silent instruments of torture women endure every day.

(23:01) - Voices That Lit the Way
Mentors who shaped her journey.

(26:28) - Rising from the Wreckage
Her strategies for pulling herself out of dark or difficult situations.

(28:19) - For the Brave Storytellers
Words of wisdom for those daring to write and share their truth.

(31:41) - When the Mind Matters Most
Why women’s mental health needs to be talked about—loudly and often.

(34:34) - Reinventing at the Edge
Advice for anyone on the cusp of a midlife reboot or bold change.

(37:02) - Turning the Page
What’s next on her horizon?

(38:40) - Rapid Fire: The Lighter Side of a Deep Soul
A quick dive into quirks, choices, and moments of fun.

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#AparnaSanyal #InstrumentsofTorture #Women'sMentalHealth #TheRoadLessTravelled