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1KHO 652: Being Overwhelmed Is Not a Personal Failure | KC Davis, How to Keep House While Drowning

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Manage episode 524669748 series 2972376
Content provided by Ginny Yurich and That Sounds Fun Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ginny Yurich and That Sounds Fun Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve ever looked around your house, your calendar, or your marriage and thought, Why is this so hard for me?—this conversation is for you.

In this episode, Ginny Yurich talks with licensed therapist and Struggle Care founder KC Davis about why overwhelm isn’t a character flaw, a lack of discipline, or a sign you’re doing life wrong. KC names the invisible mental load of daily living—meals, laundry, cleaning, caregiving, relationships—and explains why these repetitive responsibilities were never meant to be proof of your worth.

Together, Ginny and KC explore practical, compassionate ways to lower that load without adding shame. From reframing household work as morally neutral, to letting go of “just clean as you go,” to rethinking fairness in marriages and families, this episode offers language and tools that actually help. KC shares gentle strategies for building momentum when you’re stuck, wisdom for dividing labor and rest more honestly, and a powerful reminder that community is built through realness and not perfection. This is an episode to save, share, and return to when you need permission to stop measuring your life by impossible standards.

Learn more about what KC Davis has to offer including her podcast, courses, training, and more here: https://www.strugglecare.com

Get your copy of How to Keep House While Drowning here

Get your copy of Who Deserves Your Love? here

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

660 episodes

Artwork
iconShare
 
Manage episode 524669748 series 2972376
Content provided by Ginny Yurich and That Sounds Fun Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ginny Yurich and That Sounds Fun Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve ever looked around your house, your calendar, or your marriage and thought, Why is this so hard for me?—this conversation is for you.

In this episode, Ginny Yurich talks with licensed therapist and Struggle Care founder KC Davis about why overwhelm isn’t a character flaw, a lack of discipline, or a sign you’re doing life wrong. KC names the invisible mental load of daily living—meals, laundry, cleaning, caregiving, relationships—and explains why these repetitive responsibilities were never meant to be proof of your worth.

Together, Ginny and KC explore practical, compassionate ways to lower that load without adding shame. From reframing household work as morally neutral, to letting go of “just clean as you go,” to rethinking fairness in marriages and families, this episode offers language and tools that actually help. KC shares gentle strategies for building momentum when you’re stuck, wisdom for dividing labor and rest more honestly, and a powerful reminder that community is built through realness and not perfection. This is an episode to save, share, and return to when you need permission to stop measuring your life by impossible standards.

Learn more about what KC Davis has to offer including her podcast, courses, training, and more here: https://www.strugglecare.com

Get your copy of How to Keep House While Drowning here

Get your copy of Who Deserves Your Love? here

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

660 episodes

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