))
Esmeralda Delgadillo, M.A., LPC, CCSAS on How to Cope with Trauma, Regulating Emotions and the Power of Transparency
Manage episode 492157890 series 3675215
Content provided by J.Gallegos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J.Gallegos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In observance of Mental Health Awareness Month, First Lady of Family Fire UPC, Esmeralda Delgadillo shares a powerful perspective on how we can cope with past trauma, the importance of regulating our emotions and so much more.
She talks about different ways we can approach the topics regarding mental health as well as the importance of expressing compassion for others.
Connect with Esmeralda Delgadillo:
Website: https://www.apostoliccounseling.org/counselor/esmeralda-delgadillo/
Facebook: https://www.facebook.com/restoration.until.theres.healing
Connect with J.Gallegos:
Links: https://linktr.ee/j.gallegos
Email: [email protected]
53 episodes
Share
