Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Content provided by Jinni Xia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jinni Xia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to That's Not Real Climbing
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Ep 32: Andy McVittie - Evolution of Climbing Injuries in Competition
Manage episode 459673449 series 3525250
Content provided by Jinni Xia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jinni Xia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Andy is a climbing PT from Process Physiotherapy. He has been climbing for over 30 years, has coached in the past, and over time has noticed climbing injuries change as the style of climbing has evolved in the competition scene. In this episode, we'll debunk some training and PT myths, talk about the differences between male and female climbers and the types of injuries they face, and we’ll hear about why he thinks fingers are strong enough.
Guest links:
Reference links:
Frontiers | Top of the podium, at what cost? injuries in female international elite climbers
Olympic competition climbing: the beginning of a new era-a narrative review - PubMed
Thank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/
Learn more about the podcast at www.thatsnotrealclimbingpodcast.com
Follow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcast
Join the FREE community in Discord! https://discord.gg/QTa668g8zp
Join Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcast
Or, for a one time donation, buy me a "chalk bag": www.buymeacoffee.com/compclimbing
Timestamps of discussion topics
0:00 - Intro
1:30 - Mad Rock Shoutout!!
2:17 - Holidays
4:22 - Getting into climbing, coaching, PT
11:31 - Evolution of climbing injuries over time
19:24 - Is there any competition move that's too dangerous?
26:59 - Shoulders, hanging and catching one arm moves
36:11 - Fingers are strong enough!!
40:55 - World Cup climbers using KT tape, metal stickers, ice packs
51:14 - MYTH: Climbing ability declines as you age
1:03:00 - MYTH: Injuries happen from specific occurrences
1:07:14 - How injuries show up differently between male and female climbers
1:17:56 - Period cycles and injury
1:27:54 - DISCORD Q: How to deal with DIP issues/synovitis?
1:34:20 - Discord Q: How should an experienced climber integrate more training?
1:38:29 - A PT's new years resolution
1:40:09 - Closing thoughts + where to find Andy
40 episodes
Share
Manage episode 459673449 series 3525250
Content provided by Jinni Xia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jinni Xia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Andy is a climbing PT from Process Physiotherapy. He has been climbing for over 30 years, has coached in the past, and over time has noticed climbing injuries change as the style of climbing has evolved in the competition scene. In this episode, we'll debunk some training and PT myths, talk about the differences between male and female climbers and the types of injuries they face, and we’ll hear about why he thinks fingers are strong enough.
Guest links:
Reference links:
Frontiers | Top of the podium, at what cost? injuries in female international elite climbers
Olympic competition climbing: the beginning of a new era-a narrative review - PubMed
Thank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/
Learn more about the podcast at www.thatsnotrealclimbingpodcast.com
Follow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcast
Join the FREE community in Discord! https://discord.gg/QTa668g8zp
Join Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcast
Or, for a one time donation, buy me a "chalk bag": www.buymeacoffee.com/compclimbing
Timestamps of discussion topics
0:00 - Intro
1:30 - Mad Rock Shoutout!!
2:17 - Holidays
4:22 - Getting into climbing, coaching, PT
11:31 - Evolution of climbing injuries over time
19:24 - Is there any competition move that's too dangerous?
26:59 - Shoulders, hanging and catching one arm moves
36:11 - Fingers are strong enough!!
40:55 - World Cup climbers using KT tape, metal stickers, ice packs
51:14 - MYTH: Climbing ability declines as you age
1:03:00 - MYTH: Injuries happen from specific occurrences
1:07:14 - How injuries show up differently between male and female climbers
1:17:56 - Period cycles and injury
1:27:54 - DISCORD Q: How to deal with DIP issues/synovitis?
1:34:20 - Discord Q: How should an experienced climber integrate more training?
1:38:29 - A PT's new years resolution
1:40:09 - Closing thoughts + where to find Andy
40 episodes
All episodes
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Similar to That's Not Real Climbing
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continue reading
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
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Original audio documentaries from the makers of the acclaimed 30 for 30 film series, featuring stories from the world of sports and beyond. 30 for 30 offers captivating storytelling for sports fans and general interest listeners alike, going beyond the field to explore how sports, competition, athleticism and adventure affect our lives and our world. Sports stories like you've never heard before.
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