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Ep 29: Sofya Yokoyama - How Puberty and Eating Changes Climbing

1:24:46
 
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Manage episode 447290088 series 3525250
Content provided by Jinni Xia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jinni Xia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sofya is a boulderer on team Switzerland and she’s part of the wave of OG climbing Youtubers! In this episode, she gives us a debrief on her last comp of the 2024 season in Prague, we get some insight into team Switzerland and their potential upcoming funding issues, and she opens up about her past struggles with disordered eating and how she overcame it.

Join Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcast

Guest links:

Instagram

Youtube

Reference links:

Weight Vest Video

Training App

Learn more about the podcast at www.thatsnotrealclimbingpodcast.com

Follow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcast

Join the FREE community in Discord! https://discord.gg/QTa668g8zp

Join Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcast

Or, for a one time donation, buy me a "chalk bag": www.buymeacoffee.com/compclimbing

Timestamps of discussion topics

0:00 - Reflections on Prague WC

6:05 - Climbing + Competing start

7:58 - Worldwide childhood and origins of her accent

10:52 - Boulderer getting into lead training?

15:40 - The "no expectations" comp trick

19:55 - Slab is the enemy

22:10 - Being a short climber

26:08 - Training schedule

30:03 - Team Switzerland transformation

31:42 - Swiss athlete funding

35:23 - Money and YouTube

41:41 - Behind the scenes of Youtube

43:31 - Climbing with a weight vest controversy?

48:19 - Climbing, puberty, and eating disorders

54:47 - Bulking & cutting?

1:04:04 - The pro comp climbing dating scene

1:08:47 - Training with Nicolai

1:10:48 - Favorite hobby is...escape rooms?!

1:12:54 - Future goals & being born in the 1900s

1:18:55 - Shoutout from Tom Greenall

1:19:27 - Discord statement: calling Sofya by the wrong name

1:19:51 - Discord Q: Who's your favorite YouTuber?

1:23:35 - Where to find Sofya

  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 447290088 series 3525250
Content provided by Jinni Xia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jinni Xia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sofya is a boulderer on team Switzerland and she’s part of the wave of OG climbing Youtubers! In this episode, she gives us a debrief on her last comp of the 2024 season in Prague, we get some insight into team Switzerland and their potential upcoming funding issues, and she opens up about her past struggles with disordered eating and how she overcame it.

Join Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcast

Guest links:

Instagram

Youtube

Reference links:

Weight Vest Video

Training App

Learn more about the podcast at www.thatsnotrealclimbingpodcast.com

Follow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcast

Join the FREE community in Discord! https://discord.gg/QTa668g8zp

Join Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcast

Or, for a one time donation, buy me a "chalk bag": www.buymeacoffee.com/compclimbing

Timestamps of discussion topics

0:00 - Reflections on Prague WC

6:05 - Climbing + Competing start

7:58 - Worldwide childhood and origins of her accent

10:52 - Boulderer getting into lead training?

15:40 - The "no expectations" comp trick

19:55 - Slab is the enemy

22:10 - Being a short climber

26:08 - Training schedule

30:03 - Team Switzerland transformation

31:42 - Swiss athlete funding

35:23 - Money and YouTube

41:41 - Behind the scenes of Youtube

43:31 - Climbing with a weight vest controversy?

48:19 - Climbing, puberty, and eating disorders

54:47 - Bulking & cutting?

1:04:04 - The pro comp climbing dating scene

1:08:47 - Training with Nicolai

1:10:48 - Favorite hobby is...escape rooms?!

1:12:54 - Future goals & being born in the 1900s

1:18:55 - Shoutout from Tom Greenall

1:19:27 - Discord statement: calling Sofya by the wrong name

1:19:51 - Discord Q: Who's your favorite YouTuber?

1:23:35 - Where to find Sofya

  continue reading

40 episodes

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