Summary

In this episode, Rick Barron speaks with Abby King, a sobriety coach and host of the Sober Connection podcast. Abby shares her personal journey through alcohol addiction, the struggles of quitting, and the emotional toll it takes on individuals and their relationships. They discuss the stigma surrounding addiction, the importance of community support, and the transformative power of sobriety. Abby emphasizes the need for education about alcohol's dangers and encourages listeners to seek help if they are struggling. The conversation highlights the journey of self-discovery and the joy of living a fulfilling life without alcohol.

Chapters

00:00 The Journey to Sobriety Begins

05:01 Understanding Addiction and Its Stigma

09:53 The Emotional Struggles of Quitting

15:07 The Impact of Sobriety on Relationships

19:38 Finding Identity Beyond Alcohol

24:47 The Role of Support in Recovery

29:46 Lessons Learned from Sobriety

34:35 The Power of Sharing Stories

39:38 The Future of Sobriety and Community

44:21 Final Thoughts on Alcohol and Recovery

Supporting links4

1. Abi King [website]

2. Abi King [#1 Instagram]

3. Abi King [#2 Instagram]

4. Abi King [Blog]

5. Level Up Sobriety Coaching [Facebook]

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