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EP 2: Unmuted: Healing Is the Real Flex
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In this episode of 'That Unmuted Life', host Shayla engages in a deep conversation with self-awareness advocate Taneshia Johnson @tjselfcare/ https://www.tjselfcare.com (Go follow now on social media platforms). They explore the journey of self-discovery, the impact of vulnerability, and the importance of mental health advocacy. Taneshia shares her experiences with anxiety and depression, the birth of her brand TJ Self Care, and her new program 'Heal Shift Elevate'. The discussion emphasizes the significance of community, accountability, and the power of one's voice in the healing process.
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