America is divided, and it always has been. We're going back to the moment when that split turned into war. This is Uncivil: Gimlet Media's new history podcast, hosted by journalists Jack Hitt and Chenjerai Kumanyika. We ransack the official version of the Civil War, and take on the history you grew up with. We bring you untold stories about covert operations, corruption, resistance, mutiny, counterfeiting, antebellum drones, and so much more. And we connect these forgotten struggles to the ...
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Tavi Wallace annd Dallas Harshfield can PACE YOUR RACE in the KDF Marathon and miniMarathon
Manage episode 478523982 series 1475478
Content provided by NewsRadio 840 WHAS (WHAS-AM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NewsRadio 840 WHAS (WHAS-AM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ultramarathoner Tavi Wallace, who has completed two 100 mile races along with 78 marathons, will pace runners in this week's Kentucky Derby Festival Marathon and miniMarathon.
60 different pacers organized by Dallas Harshfield will run at various speeds to keep runners at their desired speeds. Tavi, for instance, will carry a sign that reads 3:55 PACE. That means she will run 8:57 per mile for the entire 26.2 miles of the marathon course. Any runner who is properly trained to stay at that pace will earn a sub-4 hour final race time of 3 hours and 55 minutes.
Other paces will scoot along at varying paces from a 3:15 finish time all the way up to a 6 full hours pace to finish the marathon.
Let's run, baby!
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continue reading
60 different pacers organized by Dallas Harshfield will run at various speeds to keep runners at their desired speeds. Tavi, for instance, will carry a sign that reads 3:55 PACE. That means she will run 8:57 per mile for the entire 26.2 miles of the marathon course. Any runner who is properly trained to stay at that pace will earn a sub-4 hour final race time of 3 hours and 55 minutes.
Other paces will scoot along at varying paces from a 3:15 finish time all the way up to a 6 full hours pace to finish the marathon.
Let's run, baby!
1003 episodes
Share
Manage episode 478523982 series 1475478
Content provided by NewsRadio 840 WHAS (WHAS-AM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NewsRadio 840 WHAS (WHAS-AM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ultramarathoner Tavi Wallace, who has completed two 100 mile races along with 78 marathons, will pace runners in this week's Kentucky Derby Festival Marathon and miniMarathon.
60 different pacers organized by Dallas Harshfield will run at various speeds to keep runners at their desired speeds. Tavi, for instance, will carry a sign that reads 3:55 PACE. That means she will run 8:57 per mile for the entire 26.2 miles of the marathon course. Any runner who is properly trained to stay at that pace will earn a sub-4 hour final race time of 3 hours and 55 minutes.
Other paces will scoot along at varying paces from a 3:15 finish time all the way up to a 6 full hours pace to finish the marathon.
Let's run, baby!
…
continue reading
60 different pacers organized by Dallas Harshfield will run at various speeds to keep runners at their desired speeds. Tavi, for instance, will carry a sign that reads 3:55 PACE. That means she will run 8:57 per mile for the entire 26.2 miles of the marathon course. Any runner who is properly trained to stay at that pace will earn a sub-4 hour final race time of 3 hours and 55 minutes.
Other paces will scoot along at varying paces from a 3:15 finish time all the way up to a 6 full hours pace to finish the marathon.
Let's run, baby!
1003 episodes
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Similar to Terry Meiners
America is divided, and it always has been. We're going back to the moment when that split turned into war. This is Uncivil: Gimlet Media's new history podcast, hosted by journalists Jack Hitt and Chenjerai Kumanyika. We ransack the official version of the Civil War, and take on the history you grew up with. We bring you untold stories about covert operations, corruption, resistance, mutiny, counterfeiting, antebellum drones, and so much more. And we connect these forgotten struggles to the ...
…
continue reading
And we are The Non-Prophets!... airing on the first and third Sunday of every month, starting at 3:00 PM Central (01:30-03:00 UTC) on our Youtube channel: https://www.youtube.com/thenonprophetsaca. The Non-Prophets focuses on atheism and the separation of church and state. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-non-prophets--3254964/support.
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
The UK Column is an independent news organisation analysing the information war. Operating without financial backing or external investment, we remain free from advertisers, foundations, and political parties, relying solely on support from our audience through memberships and donations.
…
continue reading
A comprehensive roundup of the major stories from the region and the people involved and affected by them.
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continue reading
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