How I Took Back My Time, Health & Sanity in 2025
Manage episode 509673508 series 3693342
I threw every rule I teach out the window in 2024.
I became financially obsessed - to the point where I was working five to seven days a week, flying constantly, and completely neglecting my health and relationships.
In the end, my body forced me into bed rest for two months, I had to cancel jobs, refund clients, and miss out on major opportunities.
This episode walks you through exactly what went wrong and how I completely restructured my life and business in 2025.
Tune in to hear:
✅The true cost of chasing income at the expense of health
✅Navigating burnout, IVF, and grief (all at once)
✅How I restructured my team and set powerful business boundaries
✅The exact mindset shifts that changed my life in 2025
✅Embracing JOMO (The Joy of Missing Out) and saying NO without guilt
✅Tips for building a schedule that actually supports YOU
✅What is absolutely non-negotiable for everyone who wants success and happiness
If you’re hustling right now, this is your permission slip to slow down, reassess, and build a life that feels good (not just looks good).
Key moments
00:00:00 Introduction to the podcast
00:00:40 How I ruined myself in 2024
00:02:00 Comparison culture
00:05:00 Everything happening in 2024
00:09:00 Flying 49 times in nine months
00:12:00 Diagnosed with burnout
00:15:00 Two months of bedrest
00:18:00 Restructuring my business
00:21:00 The 180-degree turnaround
Listen now to learn how to increase your growth while taking control of your life.
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👉Here’s how to connect:
https://www.instagram.com/tellmeaboutit__podcast
https://iconiccoaching.com.au
2 episodes