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Why venting doesn’t help you deal with anger | Jennifer Parlamis
Manage episode 500553828 series 1486261
Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practical tools for building stronger relationships from a researcher who’s rethinking Freud, one deep breath at a time.
Interested in learning more about upcoming TED events? Follow these links:
TEDNext: ted.com/futureyou
TEDSports: ted.com/sports
TEDAI Vienna: ted.com/ai-vienna
TEDAI San Francisco: ted.com/ai-sf
Hosted on Acast. See acast.com/privacy for more information.
2899 episodes
Manage episode 500553828 series 1486261
Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practical tools for building stronger relationships from a researcher who’s rethinking Freud, one deep breath at a time.
Interested in learning more about upcoming TED events? Follow these links:
TEDNext: ted.com/futureyou
TEDSports: ted.com/sports
TEDAI Vienna: ted.com/ai-vienna
TEDAI San Francisco: ted.com/ai-sf
Hosted on Acast. See acast.com/privacy for more information.
2899 episodes
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