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TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

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Content provided by TED. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TED or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Note: this talk contains mature content.


Shaka Senghor is a resilience expert and New York Times best-selling author, who spent 19 years in prison–including 7 in solitary confinement–for a crime committed when he was young, before finding his path to freedom. In this TED Talks Daily Book Club interview, Elise Hu speaks with Shaka about newest book, How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons. Elise and Shaka discuss the lessons he learned while incarcerated, and why he believes that these can offer a blueprint to anyone struggling to break free from the hidden prisons in their life. They discuss the important mentors in his life, as well as the crucial role that reading and writing played in helping him “get free.” He also talks about his work with people incarcerated and recently released from prison, and shares why his work and mission always emphasizes the importance of vulnerability and forgiveness, and what it really means to yield to joy.


Support Shaka's message! Donate copies of HOW TO BE FREE to young people, incarcerated individuals, and others who need Shaka's message but lack access. Click here!

TED Talks Daily is nominated for the Signal Award for Best Conversation Starter Podcast. Vote here!


Interested in learning more about upcoming TED events? Follow these links:

TEDNext: ted.com/futureyou

TEDAI Vienna: ted.com/ai-vienna

TEDAI San Francisco: ted.com/ai-sf


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

2920 episodes

Artwork
iconShare
 
Manage episode 508839680 series 1486261
Content provided by TED. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TED or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Note: this talk contains mature content.


Shaka Senghor is a resilience expert and New York Times best-selling author, who spent 19 years in prison–including 7 in solitary confinement–for a crime committed when he was young, before finding his path to freedom. In this TED Talks Daily Book Club interview, Elise Hu speaks with Shaka about newest book, How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons. Elise and Shaka discuss the lessons he learned while incarcerated, and why he believes that these can offer a blueprint to anyone struggling to break free from the hidden prisons in their life. They discuss the important mentors in his life, as well as the crucial role that reading and writing played in helping him “get free.” He also talks about his work with people incarcerated and recently released from prison, and shares why his work and mission always emphasizes the importance of vulnerability and forgiveness, and what it really means to yield to joy.


Support Shaka's message! Donate copies of HOW TO BE FREE to young people, incarcerated individuals, and others who need Shaka's message but lack access. Click here!

TED Talks Daily is nominated for the Signal Award for Best Conversation Starter Podcast. Vote here!


Interested in learning more about upcoming TED events? Follow these links:

TEDNext: ted.com/futureyou

TEDAI Vienna: ted.com/ai-vienna

TEDAI San Francisco: ted.com/ai-sf


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

2920 episodes

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