Techstination, your destination for gadgets and gear. I’m Fred Fishkin. You probably already know how important it is to stay hydrated…something often neglected in the summer months. Liquid IV is a company that takes the science seriously….with its line of products designed to boost hydration. Dr. Dana Ryan, with a Ph.D. in physical activity, nutrition and wellness, is senior director of scientific affairs…

“As we’re going throughout the day, we’re not just losing fluids, we’re also using and losing electrolytes, mainly sodium. So really important that we’re helping our body replace what it is losing throughout the day. So having that sodium, having those sugars, they work together helping to rapidly rehydrate you. Making sure that you are staying hydrated, on top of your game, throughout your entire day.”

There are sugar free options as well. Learn more at liquid-iv.com.

You can find us at Techstination.com. I’m Fred Fishkin.