Join for a deep dive with mindfulness expert, Ted Meissner. With a 30 year personal meditation practice, and a rich background in corporate mindfulness program strategic design, Ted has paved the way for transformative wellness initiatives at giants like UnitedHealth, Optum, UMass Medical School, and more. Ted is a Certified MBSR Teacher from UMass Medical School, and supervises teachers internationally. He teaches in corporate and academic settings, and is a mindfulness science communicator through podcast interviews with researchers, authors, and teachers. We'll debunk some myths about mindfulness, explore Ted's personal wellness journey, and shine a light on the groundbreaking studies that are pushing the boundaries of mindful practices. As corporate cultures evolve, we will explore how mindfulness has been embraced, and where might it still face resistance, especially when it comes to compassionate approaches. Don't miss this engaging conversation where mindfulness meets the modern era.
The Techquanimity Podcast explores the intersection of technology, mindfulness, and compassion and is defined further at https://lnkd.in/gDGGtb6M.
This podcast is brought to you by MindfulText and InnerAlly.
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