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Interview with Cierra Valles: Día de los Muertos & Joyous Rituals for Wellness
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Do you need something soothing and meditative right now? Long time friend & yoga therapist, Cierra Valles leads a sacred ritual and shares:
- The secret to building a sacred altar to communicate with your loved ones & draw them close
- 3 EASY tips for wellness that you can do right now to change your life
- How to talk to kids about transitions to spark joy, imagination, & curiosity
Contact Cierra: [email protected]
17 episodes
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