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Content provided by Upasaka Upali & Dr. Tucker Peck, Upasaka Upali, and Dr. Tucker Peck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Upasaka Upali & Dr. Tucker Peck, Upasaka Upali, and Dr. Tucker Peck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Learning Meditation: Kacee. Dealing with Overwhelm in Meditation

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Manage episode 482806287 series 2868217
Content provided by Upasaka Upali & Dr. Tucker Peck, Upasaka Upali, and Dr. Tucker Peck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Upasaka Upali & Dr. Tucker Peck, Upasaka Upali, and Dr. Tucker Peck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Kacee is the first in a series Upali will do with guests who are longtime students, rather than teachers, of meditation. Kacee talks about a number of changes over her years as a practitioner, including her view of what to do when practice makes you feel worse, her view on integrating parts work into her meditation practice, and she deals with the inner critic.

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30 episodes

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Manage episode 482806287 series 2868217
Content provided by Upasaka Upali & Dr. Tucker Peck, Upasaka Upali, and Dr. Tucker Peck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Upasaka Upali & Dr. Tucker Peck, Upasaka Upali, and Dr. Tucker Peck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Kacee is the first in a series Upali will do with guests who are longtime students, rather than teachers, of meditation. Kacee talks about a number of changes over her years as a practitioner, including her view of what to do when practice makes you feel worse, her view on integrating parts work into her meditation practice, and she deals with the inner critic.

Support the show

  continue reading

30 episodes

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