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Tapping to clear your resistance to change (Pod #662)
Manage episode 484197080 series 1037878
One of our biggest struggles in creating transformation and change in our lives is those moments where we know WHAT to do, we know HOW to do it, and we know WHY it is valuable to take an action…and yet we just don't.
It is obvious what the next step is and for some reason we don't take it.
Then, as a bonus, we beat ourselves up for not taking action. So as well as not moving forward, we feel bad for letting ourselves down.
This week in the podcast we explore where this resistance comes from, how to overcome it and (just as importantly) we will tap for all the emotions that come up when we let ourselves down.
If you are trying to create change in your life, then you must listen to this episode.
Support the podcast! Http://tappingqanda.com/support
Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube
685 episodes
Manage episode 484197080 series 1037878
One of our biggest struggles in creating transformation and change in our lives is those moments where we know WHAT to do, we know HOW to do it, and we know WHY it is valuable to take an action…and yet we just don't.
It is obvious what the next step is and for some reason we don't take it.
Then, as a bonus, we beat ourselves up for not taking action. So as well as not moving forward, we feel bad for letting ourselves down.
This week in the podcast we explore where this resistance comes from, how to overcome it and (just as importantly) we will tap for all the emotions that come up when we let ourselves down.
If you are trying to create change in your life, then you must listen to this episode.
Support the podcast! Http://tappingqanda.com/support
Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube
685 episodes
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