Finding Balance: Nurturing Your Mental Health
Manage episode 484986069 series 3667813
"Let's Connect... Send a Text"
In honor of Mental Health Awareness Month, this episode is a heartfelt conversation about the importance of prioritizing our mental and emotional well-being. Tangi opens up about her personal journey with mental health, including the impact of losing her mother to suicide in 2019, and the lessons she’s learned along the way.
From setting boundaries to embracing rest without guilt, this episode offers faith-filled encouragement, practical self-care tips, and a reminder that healing is possible. Whether you’re in the middle of a hard season or simply looking for ways to protect your peace, this one’s for you.
Scripture: Psalm 34:17–18 (NIV)
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
Thank you for listening to this episode of 'Tangi's Tapestry.' I hope you found inspiration and insight in today's discussion. The video version of this episode is on YouTube (see link below).
If you enjoyed the episode, please subscribe (Apple Podcast, Buzzsprout, Spotify, Youtube, etc), rate, and leave a review on your favorite podcast platform.
Stay connected with me for updates, episode videos on Youtube, behind-the-scenes content, legal consultations and more:
- linktr.ee/tangidturner
Don't forget to tune in every 2nd and 4th Monday for new episodes where we continue to explore the rich tapestry of faith, law, motherhood, relationships and personal growth.
Remember to keep the faith, stay resilient, and continue weaving your own unique tapestry.
Until next time, take care and stay blessed.
20 episodes