Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Tamarindo | Sonoro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamarindo | Sonoro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Joy and Self-care in the Era of Chaos with Therapist Daniela Sarmina

50:50
 
Share
 

Manage episode 466296917 series 1272694
Content provided by Tamarindo | Sonoro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamarindo | Sonoro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We talk to our friend and therapist Daniela Sarmina and ask her to share with us some helpful resources and tips on how we can cope with the chaos that's been around us since the election. Daniela, or Dani as we like to call her, is a licensed therapist, creative, and student of life. Born in Mexico City and raised in the San Joaquin Valley, she draws from her lived experience to help others uncover and honor their own strength and wisdom. A self-proclaimed goofball, with a BA in theater, she incorporates elements of play, joy, compassion and science to help others manage life stressors and achieve their goals. Dani tells us about her journey into becoming a therapist and gives us practical tips to help us practice self care during these challenging times. Plus, on this Tamarindo Podcast exclusive, she launches the Wellness Playground where she’ll be sharing her expertise through her private practice. Follow her work on Instagram: @wellnesss_playground

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

  continue reading

268 episodes

Artwork
iconShare
 
Manage episode 466296917 series 1272694
Content provided by Tamarindo | Sonoro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tamarindo | Sonoro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We talk to our friend and therapist Daniela Sarmina and ask her to share with us some helpful resources and tips on how we can cope with the chaos that's been around us since the election. Daniela, or Dani as we like to call her, is a licensed therapist, creative, and student of life. Born in Mexico City and raised in the San Joaquin Valley, she draws from her lived experience to help others uncover and honor their own strength and wisdom. A self-proclaimed goofball, with a BA in theater, she incorporates elements of play, joy, compassion and science to help others manage life stressors and achieve their goals. Dani tells us about her journey into becoming a therapist and gives us practical tips to help us practice self care during these challenging times. Plus, on this Tamarindo Podcast exclusive, she launches the Wellness Playground where she’ll be sharing her expertise through her private practice. Follow her work on Instagram: @wellnesss_playground

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

  continue reading

268 episodes

सभी एपिसोड

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play