If you do industrial automation projects for long, the up's and down's will eventually lead to burnout. What can we do as both individuals and employers to protect ourselves from burnout?

So what is burnout? Most people watching this channel like a good math equation so burnout is when the effort you put into something is greater than the reward you get out of something for a long period of time. And that time factor is important because there is no doubt we are going to have difficult projects in the industry where for a time it seems like there is no amount of money that is worth the amount of effort we put in but as that project comes to the end, then hopefully the math works out that the reward is greater than the effort.