Send us a text

Hello and thank you for tuning in! Today, I’m talking with Sam Freeman — a seasoned MLB veteran who pitched for nine seasons. Sam's path to the big leagues took him from junior college to the University of Kansas, before being drafted by the St. Louis Cardinals in the 32nd round. Over his career, he also pitched for the Milwaukee Brewers, Atlanta Braves, Texas Rangers, and others.
Now based in Prosper and Aubrey, Texas, Sam is a private pitching trainer working with athletes of all levels. He also partners with the Frisco RoughRiders and Scottish Rite for Children to conduct movement screenings that help identify and prevent injuries in young athletes.
You can connect with Sam on social media:
X (formerly Twitter): @oscanons
Instagram: @oldschoolcanons
Website: oldschoolcanons.com
For training inquiries or to learn more about the Scottish Rite program, visit his website or check out the program brochure here:
👉 Scottish Rite Program Brochure

Support the show