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Men's mental health with Alex
Manage episode 299376177 series 2967357
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On this episode of Talking dad uk i discuss men's mental health with Alex. Alex is an ex professional rugby player, retrained as a psychotherapist after retiring from rugby, Alex talks about a permanent solution to a temporary problem - discussing his background & own mental health struggles but also offering some tips on improving and maintaining mental wellbeing.
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Rock on Chicago by Kevin MacLeod
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