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Making friends as an adult isn’t always easy—it can feel a lot like dating, filled with awkward introductions, unspoken expectations, and the occasional heartbreak. In this episode, Kristen sits down with Dana to talk about the complexities of adult friendships, from navigating mom groups to figuring out where true connections lie. They reflect on how their own friendship began, the challenges of finding belonging versus just fitting in, and the lessons learned from friendship breakups and personal growth. With insights from Brene Brown, Mel Robbins, and How to Win Friends and Influence People, this conversation dives deep into how friendships evolve, the role of self-awareness, and why approaching friendships with curiosity and openness makes all the difference.

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