Dr. Dina Gordon, medical director of women's wellness at Providence Swedish, joins host Jennifer Semenza to walk us through what everyone woman who is either pre-menopausal or menopausal needs to know during this crucial time in their lives. Dr. Gordon explains how to manage common symptoms and addresses misconceptions, genetic factors, and what you should do to prepare for menopause. She concludes with information on post-menopausal health. This episode is essential to help you navigate this confusing and trying time in every woman’s life.

Check out the Providence blog for more information on this and other health related topics.

· Navigating your journey through menopause

· What women need to know about hormones and mental health

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