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Have you ever experienced the painful distance of an estranged relationship? That space between you and someone you once felt close to—whether a parent, child, or sibling—can feel impossible to bridge. Yet reconciliation might be more possible than you think.
In this raw, unscripted conversation, we pull back the curtain on our personal experiences with family estrangement. Gen courageously shares her journey of reconciliation with her mother for the first time publicly, revealing the emotional complexity of moving from disconnection to healing. We explore what happens in that space between the anger, disappointment, frustration, and eventual clarity that can emerge from separation.
The heart of our discussion centers on what real healing requires. Self-reflection must precede reconciliation; you can't depend on others to heal your emotional wounds. Communication, both with yourself and eventually with the estranged person, forms the foundation for rebuilding trust. We examine how redefining "normal" within relationships creates space for healthier dynamics to emerge.
Perhaps most poignantly, we confront the reality of time—how quickly it passes and how much is lost during periods of estrangement. As the holiday season approaches, this conversation feels especially timely for anyone considering whether reconciliation with an estranged family member might be possible.
Whether you're currently experiencing estrangement or supporting someone who is, this episode offers guidance for navigating the journey from disconnection to reconciliation. The work isn't easy, but as we've discovered firsthand, the reward of rebuilding meaningful relationships makes every difficult conversation worth it.
Look up, and let's elevate.

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