More Than Tired: Burnout, Trauma & the Road to Resilience
Manage episode 496945567 series 3680063
There’s tired… and then there’s burnout—the kind that steals your joy, fogs your mind, and leaves you wondering if it’s just you. In this deeply validating episode, we explore the relationship between burnout, trauma, and true resilience—especially for helpers, healers, and animal care professionals.
Whether you’re on the edge of exhaustion or trying to heal forward, this one’s for you. You are not alone. You are not broken. And you don’t have to carry it all anymore.
🌟 About Animal Rescue Hub
Animal Rescue Hub is a directory and community platform created to spotlight and support the work of animal rescues, shelters, and advocates. Join, explore, or get listed:
🔗 https://zodipaws.com
🎵 Music Credit
Music from #Uppbeat
Track: Timelapse by Hemlock
🎧 https://uppbeat.io/t/hemlock/timelapse
11 episodes