Welcome back to Tackle Talk Men’s Health, the show where we have honest conversations about the stuff that matters for men’s wellbeing, relationships, and life.

Our latest episode might sound a little different—because it’s not directly about men’s health. It’s about understanding the women in our lives. Whether that’s your partner, your mum, your sister, a friend, or a work colleague—every man benefits from knowing what women go through in midlife. And here’s the thing: menopause and perimenopause aren’t just ‘women’s issues.’ They affect relationships, families, and workplaces too.

We’re joined by Dr Lucy Caratti, an Integrative Medical Doctor here in Perth with over 15 years of experience in women’s health, hormonal balance, fertility, and integrative health care. She’s passionate about helping women navigate life changes like menopause—and she’s here to help us blokes understand what’s really going on, how we can be supportive, and yes… to clear up a few myths we’ve probably been carrying around for years.

We’ll talk about what actually happens during perimenopause and menopause, why it can sometimes put pressure on relationships, and even whether these changes could be part of the reason we see more divorces in midlife. We’ll also get into the role of hormones you might not expect—like testosterone in women—and how lifestyle and environment play a massive part in health at this stage of life.

By the end of this episode, you’ll not only understand menopause better—you’ll have practical ways to show empathy, support, and maybe even strengthen your relationships in the process.