142 - Below Capacity: When you can’t operate at 100%
Manage episode 506446054 series 3429420
We’re deep in the newborn trenches and low on sleep, short on energy, and definitely not operating at 100. In this episode, we get real about how each of us is handling this season, what we’re doing to stay present, and little hacks that are helping us make it through. It’s a conversation about surviving without burning out, giving yourself grace, and holding onto the beauty in the middle of the chaos.
Next episode recommended: https://podcasts.apple.com/us/podcast/table-talks-with-the-tares/id1661247515?i=1000722489606
Table Talks with the Tares: where we explore how to close the gap between what we intend and what we do, one honest conversation at a time.
Visit our website: www.honestunderscore.com.
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150 episodes