In this episode, we’re diving into what it looks like to recognize narcissistic traits in someone and how to set healthy boundaries without losing yourself in the process. Ash talks through some of the signs, the emotional toll it can take, and what it looks like to navigate those relationships with clarity and compassion. If you’ve ever felt drained, second-guessed your instincts, or struggled to maintain your peace around someone with a strong personality, we hope this arms you with the right tools to navigate these treacherous paths.

Next episode recommended: Ep 55 - Breaking inter generational habits in parenting, differences we’ve observed in how we individually approach being a mom and a dad

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