Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Table Talk Podcast explicit
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Content provided by Shanti Helena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanti Helena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
🎙️ Table Talk Podcast by Shanti Helena Where bold truths meet real transformation. Table Talk is not your average podcast—it’s a raw, unapologetic space where everyone come to thrive. Hosted by visionary storyteller and empowerment strategist Shanti Helena, each episode dives deep into the real-life experiences, challenges, and triumphs of life. From dating dilemmas and self-love breakthroughs to career pivots and community-building, Shanti brings her signature blend of authenticity, glam, and grit to every conversation. 💬 Expect: Unfiltered stories that spark reflection and laughter
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63 episodes
Mark all (un)played …
Manage series 2293159
Content provided by Shanti Helena. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanti Helena or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
🎙️ Table Talk Podcast by Shanti Helena Where bold truths meet real transformation. Table Talk is not your average podcast—it’s a raw, unapologetic space where everyone come to thrive. Hosted by visionary storyteller and empowerment strategist Shanti Helena, each episode dives deep into the real-life experiences, challenges, and triumphs of life. From dating dilemmas and self-love breakthroughs to career pivots and community-building, Shanti brings her signature blend of authenticity, glam, and grit to every conversation. 💬 Expect: Unfiltered stories that spark reflection and laughter
…
continue reading
63 episodes
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