This week, we sit down with Charleston-based energy worker and sound practitioner Sacred Soma Space(@sacred.soma.chs) to talk attunement, recalibration, and what it actually means to feel aligned in your life and creative practice.

We get into:
💫 How tuning your energy is a lot like tuning an instrument
🧘🏽‍♀️ Mindfulness that’s usable (catch → breathe → choose)
🎶 Sound meditation for people who “can’t stop thinking”
💭 The difference between pain and suffering—and why we stack the second on ourselves
⚖️ Reclaiming balance after burnout, overwork, and self-critique
💡 Curiosity as the antidote to judgment
❤️ Making art—and life—from the heart instead of the hustle

We also talk law school detours, ego noise vs. heart signal, the moment everything fell apart, and how joy can exist right next to grief.

Whether you’re recalibrating your nervous system, your creative flow, or your whole damn life—this one’s a gentle reset.

📍Recorded in Charleston, SC with Sacred Soma Space (@sacred.soma.chs) and host Steph FRX (@rabidlegion).
🔗 Website → sacredsomaspace.com | Use code TRYREIKI for 50% off your first session.

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