In this soul-shaking conversation, Leticia sits down with Rachel Lemon to expose the insidious nature of psychological and emotional abuse—and what healing actually takes. From red flags disguised as compliments to the slow erosion of self-trust, this episode peels back the layers of survival mode with zero fluff and full truth.

💥 What grooming actually looks like

💥 Subtle red flags most women miss

💥 How abuse impacts your career, confidence & intuition

💥 Why "just leave" is dangerous advice

💥 Rebuilding identity after years of coercive control

💥 The power of community & trauma-informed healing

💥 Why boundaries are revolutionary—especially for women

🎙️ What We Talk About:

• The emotional grooming that gets passed off as "love"
• Coercive control and the loss of self in long-term abuse
• Childhood conditioning that shapes who we attach to
• Learning to trust your gut again post-trauma
• How survivors carry survival into every area of life
• Why healing isn't a one-and-done moment
• The cultural conditioning that keeps women silent

🔑 Key Takeaways:

“If you think something feels off, it probably is. Trust that whisper.”

“Healing isn’t just leaving the abuser—it’s leaving the beliefs that kept you there.”

“We’re not broken. We’re responding to broken systems and broken conditioning.”

“Silence doesn’t protect survivors. It protects abusers.”

🙌 Why This Episode Matters:

Too many women are taught to confuse control with care. In a world where emotional abuse is still dismissed and misunderstood, this conversation rips the shame off survival and dares you to trust yourself again. If you’ve ever felt like something was wrong but couldn’t name it—this episode is for you.

It’s time to disrupt the silence and rewrite the rules of what we accept in the name of love.

💬 Connect with Rachel:

• 📍 LinkedIn: Rachel Lemon
• ✍️ Substack: Lemonade Substack

🔗 Resources & Links:

• 💣 Download the Survival Mode Exit Blueprint
• 👉🏾 Join the Survival Mode Exodus Membership
• 🎧 Subscribe to Survival Mode Disrupted: The Podcast on YouTube
• ✍🏾 Subscribe to Survival Mode Disrupted: The Newsletter on LinkedIn
• 💬 Book a 1:1 Session with Leticia
• 📖 Order Survival Mode Exit Plan Book