Chelsea didn’t just survive an attack—she survived the grief of losing the life she had before it.

What began as a tragic dog attack became a full-blown awakening to the reality of trauma, abandonment, and the power of reinvention.

In this soul-shaking episode of Survival Mode Disrupted, Chelsea shares the brutal truth about healing—how it’s not linear, never simple, and deeply human.

Here’s what you’ll hear:

• 🩸 A traumatic attack that led to ICU, plastic surgery, and a near-death experience
• 🧠 What trauma really does to memory and why she had to rewatch her pain
• 🧱 Why the loneliness after trauma hits harder than the event itself
• 🛑 How society gaslights emotional pain by measuring trauma on a scale
• ❤️ Why she built a nonprofit to make sure no one else heals alone
• 📣 How pain creates purpose—but only after it’s processed
• 🧍‍♀️ And what it means to grieve a version of yourself that no longer exists

🎙️ What We Talk About:

• The lies your brain tells to "protect" you from your own truth
• Why time doesn’t heal trauma—but action does
• Grieving the loss of who you were before trauma
• Creating a new identity without shame or apology
• The emotional whiplash of survival mode and why it feels like crazy
• Why community is non-negotiable in recovery
• How to stop waiting for your purpose to fall from the sky and build it instead

🔑 Key Takeaways:

“I had to grieve my own death while I was still alive.”

“Surviving was the easy part. It’s what came after that nearly broke me.”

“You don’t need to be stronger. You need to be seen.”

“Healing doesn’t have a deadline—and trauma doesn’t need to be big to be real.”

🙌 Why This Episode Matters:

We’ve been taught to rank trauma.

To minimize our pain.

To measure healing in days, weeks, or therapy sessions.

Chelsea’s story dismantles all of that.

She reminds us that trauma is personal, healing is daily, and survival is just the beginning.

If you’ve ever questioned whether your pain matters, whether you’re “overreacting,” or whether healing is possible—you need this episode in your bones.

💬 Connect with Chelsea:

📌 YouTube: We Heal Together with Chelsea

📘 Facebook: Chelsea Elizabeth

🔗 Resources & Links:

• 💣 Download the Survival Mode Exit Blueprint
• 👉🏾 Join the Survival Mode Exodus Membership
• 🎧 Subscribe to Survival Mode Disrupted: The Podcast on YouTube
• ✍🏾 Subscribe to Survival Mode Disrupted: The Newsletter on LinkedIn
• 💬 Book a 1:1 Session with Leticia
• 📖 Order Survival Mode Exit Plan Book