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Content provided by Uchenna Lizmay Umeh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uchenna Lizmay Umeh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Bronwen's Page: About Your To-Do List, Are YOU On It?

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Manage episode 313812936 series 3209974
Content provided by Uchenna Lizmay Umeh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uchenna Lizmay Umeh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week's guest is an author and a speaker who came to visit us from the future!

Yes, she really did!

She shares about chronic suicidality from early childhood and what finally happened before she figured out that she comes first.

Books:

1. Keep it Super Simple

2. The Economy of Enough

3. Beyond Aha

4. Keep it Super Simple for Busy Professional Women

Questions to ask yourself:

1. What stresses you out>

2. Create values

3. What am I actually doing?

4. What are the things on your "to-do" list that are for you?

5. Embrace your to-do list.

Where to find her:

www.sheiqlife.com

Remember if you or someone you love is struggling with suicidal ideation, call 1800273TALK or text HOME to 741741 or call yours truly @ 802-768-1180.

Dr. L

--- Support this podcast: https://podcasters.spotify.com/pod/show/uchenna-lizmay-umeh/support
  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 313812936 series 3209974
Content provided by Uchenna Lizmay Umeh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Uchenna Lizmay Umeh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week's guest is an author and a speaker who came to visit us from the future!

Yes, she really did!

She shares about chronic suicidality from early childhood and what finally happened before she figured out that she comes first.

Books:

1. Keep it Super Simple

2. The Economy of Enough

3. Beyond Aha

4. Keep it Super Simple for Busy Professional Women

Questions to ask yourself:

1. What stresses you out>

2. Create values

3. What am I actually doing?

4. What are the things on your "to-do" list that are for you?

5. Embrace your to-do list.

Where to find her:

www.sheiqlife.com

Remember if you or someone you love is struggling with suicidal ideation, call 1800273TALK or text HOME to 741741 or call yours truly @ 802-768-1180.

Dr. L

--- Support this podcast: https://podcasters.spotify.com/pod/show/uchenna-lizmay-umeh/support
  continue reading

119 episodes

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