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ADHD Secrets to Winning at Work & Life with Coach JM Ryerson

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Manage episode 465066601 series 3450659
Content provided by Brooke Schnittman MA, PCC, BCC, Brooke Schnittman MA, PCC, and BCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Schnittman MA, PCC, BCC, Brooke Schnittman MA, PCC, and BCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if you could cut yourself some slack and still achieve massive success? In this episode, I sit down with my friend and leadership expert, JM Ryerson, to dive into the mindset shifts and practical strategies that help ADHDers—and everyone—stay focused, productive, and fulfilled. JM is a leadership and performance coach, international speaker, and best-selling author of Let's Go Win, Champions Daily Playbook, and Upgrade. He’s built and sold three businesses and now helps teams double their revenue while optimizing leadership and culture.

We talk about gamification, accountability, morning routines, and breaking free from self-limiting beliefs. JM shares how small changes—like shifting how you approach daily habits, structuring accountability, and using fun to stay motivated—can make a huge difference.

Episode Highlights:

[0:52] – Meet JM Ryerson: Entrepreneur, coach, and leadership expert
[3:38] – Simplifying focus and calming the nervous system
[5:18] – The power of cutting yourself some slack
[10:21] – Reframing daily tasks using gamification
[14:55] – How competition and fun can drive success
[22:22] – Rethinking morning routines (without rigid rules!)
[31:24] – The brain-boosting benefits of MCT oil in coffee
[35:41] – The role of accountability in making real progress
[41:08] – Getting clear on your values for a simpler, more fulfilling life
[46:29] – Final wisdom: Embrace authenticity and take off the mask

Connect with JM Ryerson:

🔗 Learn more about JM Ryerson: www.letsgowin.com
💡 Connect with JM on social: @letsgowin365

Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.

🚨Calling all aspiring ADHD student coaches, parents of ADHD students, and educators of ADHD students

▶️ https://www.coachingwithbrooke.com/student-coach-training

Help your ADHD students break free from overwhelm and gain confidence with our latest 3C Activation® : ADHD Student Coach training!

💥Gain a proven process for ADHD students

💥Earn 20 ICF Credits

💥Learn the latest neuroscience to boost your practice

💥Live training with Brooke, access to all 200 slides and over 100 worksheets to keep for life!

▶️ https://www.coachingwithbrooke.com/student-coach-training

  continue reading

105 episodes

Artwork
iconShare
 
Manage episode 465066601 series 3450659
Content provided by Brooke Schnittman MA, PCC, BCC, Brooke Schnittman MA, PCC, and BCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Schnittman MA, PCC, BCC, Brooke Schnittman MA, PCC, and BCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if you could cut yourself some slack and still achieve massive success? In this episode, I sit down with my friend and leadership expert, JM Ryerson, to dive into the mindset shifts and practical strategies that help ADHDers—and everyone—stay focused, productive, and fulfilled. JM is a leadership and performance coach, international speaker, and best-selling author of Let's Go Win, Champions Daily Playbook, and Upgrade. He’s built and sold three businesses and now helps teams double their revenue while optimizing leadership and culture.

We talk about gamification, accountability, morning routines, and breaking free from self-limiting beliefs. JM shares how small changes—like shifting how you approach daily habits, structuring accountability, and using fun to stay motivated—can make a huge difference.

Episode Highlights:

[0:52] – Meet JM Ryerson: Entrepreneur, coach, and leadership expert
[3:38] – Simplifying focus and calming the nervous system
[5:18] – The power of cutting yourself some slack
[10:21] – Reframing daily tasks using gamification
[14:55] – How competition and fun can drive success
[22:22] – Rethinking morning routines (without rigid rules!)
[31:24] – The brain-boosting benefits of MCT oil in coffee
[35:41] – The role of accountability in making real progress
[41:08] – Getting clear on your values for a simpler, more fulfilling life
[46:29] – Final wisdom: Embrace authenticity and take off the mask

Connect with JM Ryerson:

🔗 Learn more about JM Ryerson: www.letsgowin.com
💡 Connect with JM on social: @letsgowin365

Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.

🚨Calling all aspiring ADHD student coaches, parents of ADHD students, and educators of ADHD students

▶️ https://www.coachingwithbrooke.com/student-coach-training

Help your ADHD students break free from overwhelm and gain confidence with our latest 3C Activation® : ADHD Student Coach training!

💥Gain a proven process for ADHD students

💥Earn 20 ICF Credits

💥Learn the latest neuroscience to boost your practice

💥Live training with Brooke, access to all 200 slides and over 100 worksheets to keep for life!

▶️ https://www.coachingwithbrooke.com/student-coach-training

  continue reading

105 episodes

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