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What your girlfriend will tell you about lupus? An Interview with Amanda Chay (S.2 E. 65)
Manage episode 493744420 series 3676852
This week's podcast features Amanda Chay. Mrs. Chay is an author, entrepreneur, and lifelong health nut who has helped countless businesses and individuals put their health first. With a master's degree in counseling and as the owner of a stress reduction and mindfulness training company, Amanda brings a wealth of expertise to her work.
She is a member of the University of North Carolina Lupus Stakeholder Advisory Board and is a Lupus Foundation of American external affairs committee member for NC. When she’s not planning her next travel adventure with her daughters and husband, she’s drinking jasmine tea, teaching yoga, and giving book suggestions to anyone willing to listen.
Learn more about Amanda: https://amandachay.com/
Buy book on Amazom: The Girlfriend's Guide to Lupus: How to Take Control of a Sh*tty Diagnosis
If you are interested in LeapCure’s clinical trials check out: http://lpcur.com/TEDI hope you enjoyed the interview.
As an autoimmune coach, I know tracking what you do in a daily basis makes a big contribution to symptoms and flares. If you are interested in a free tracking app go to Aila Health https://lnkd.in/gJiwUfnv
I started taking Bio-Avail Myco from Adapt Naturals. It’s a blend of 8 organic mushrooms—including reishi, chaga, lion’s mane, and cordyceps—in a convenient capsule form.
For a limited time, the folks at Adapt Naturals are offering my audience 15% off their first order. Just head over to https://lnkd.in/g92mwgtH to learn more and get started.
Sending lots of love and healing until next time #You are Stronger Than Autoimmune!
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