I am honored to have spent two hours with Dr. Michael Lenz. Today is part one of my conversation with him. Dr. Lenz is four doctors in one. He is a Pediatrician, Internist, Clinical Lipidologist and Lifestyle Medicine Doctor. In addition to being a doctor. He is an author, podcast host, producer, and blogger for Conquering Your Fibromyalgia. In this podcast, we discuss Fibromyalgia and what this invisible illness is. He also shares how he recognizes the diagnosis and what helps fibromyalgia.

Check out these links to read his book, Conquering Your Fibromyalgia or listen to his podcast.

Dr Lenz has taken the time to take the mystery and shame out of Fibromyalgia and has given validation. The next episode we talk about the link between ADHD and Fibromyalgia.

As a health coach, I know tracking what you do in a daily basis makes a big contribution to symptoms and flares. If you are interested in a free tracking app go to ⁠⁠Aila Health⁠⁠.

If you are looking for an autoimmune support group, check on ⁠my website⁠⁠. I have local meetups coming up and zoom calls. Sending lots of love and healing until next time Stay Stronger Than Autoimmune!