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Burnout Busters: How Caregivers Can Find Energy and Connection Outside the Home

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Manage episode 454919898 series 1054126
Content provided by Bo Bigelow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bo Bigelow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Burnout Busters: How Caregivers Can Find Energy and Connection Outside the Home

Feeling burned out as a caregiver? What if the simple act of leaving your house could be the key to restoring your energy and creating meaningful connections?

If you’re juggling endless tasks like medical appointments, therapy sessions, and daily care for your child with a rare disease, burnout might feel inevitable. But in this episode, you'll discover how small changes in your routine can help you overcome that soul-crushing fatigue while fostering a sense of community for you and your child.

Here’s what you’ll gain from listening:

Insight into why caregivers experience burnout and how to recognize the warning signs.

A simple yet powerful strategy to prevent burnout and feel more connected to the world around you.

Heartwarming examples of how building relationships in your local community can benefit both you and your child.

Hit play now to learn how a quick outing can transform your day, energize your spirit, and help you and your child feel more connected.

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 454919898 series 1054126
Content provided by Bo Bigelow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bo Bigelow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Burnout Busters: How Caregivers Can Find Energy and Connection Outside the Home

Feeling burned out as a caregiver? What if the simple act of leaving your house could be the key to restoring your energy and creating meaningful connections?

If you’re juggling endless tasks like medical appointments, therapy sessions, and daily care for your child with a rare disease, burnout might feel inevitable. But in this episode, you'll discover how small changes in your routine can help you overcome that soul-crushing fatigue while fostering a sense of community for you and your child.

Here’s what you’ll gain from listening:

Insight into why caregivers experience burnout and how to recognize the warning signs.

A simple yet powerful strategy to prevent burnout and feel more connected to the world around you.

Heartwarming examples of how building relationships in your local community can benefit both you and your child.

Hit play now to learn how a quick outing can transform your day, energize your spirit, and help you and your child feel more connected.

  continue reading

101 episodes

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