The Counterculture Approach to Bone Health and Aging with Dr. Jeff Gross (Part 2)

Stronger Bones Lifestyle

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7d ago 25:02

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What if everything you’ve been told about aging, hormones, and bone health is incomplete—or even wrong?

In this continuation of my conversation with Dr. Jeff Gross, we dive deeper into the counterculture side of medicine—from hormones and vitamin D to regenerative medicine, GLP-1 therapies, parasites, and alternative cancer treatments.

Dr. Gross pulls back the curtain on what most traditional doctors won’t tell you, challenging outdated dogma and empowering you to take charge of your health and longevity.

What You’ll Learn in This Episode:

Why women’s heart disease risk skyrockets after menopause—and the role of hormones
The truth about vitamin D: why “normal” isn’t always optimal
How regenerative medicine and exosomes may improve bone density
GLP-1 medications: beyond weight loss to inflammation and longevity
The surprising connection between parasites and cancer
How high-dose vitamin C and curcumin can support cancer therapy
Why patient advocacy and questioning your doctor are essential

Action Steps:

Get your vitamin D tested—and aim for optimal, not just normal
Consider hormone optimization to protect both your bones and heart
Explore functional and regenerative medicine options for bone health
Ask questions and don’t be afraid to challenge outdated advice
Seek providers who work with you, not just prescribe to you

Resources & Links:

💬 Debi’s Takeaway:

Your health doesn’t have to follow the conventional script. By asking questions, exploring alternatives, and embracing a prevention-first mindset, you can protect your bones and age with strength, vitality, and confidence.

130 episodes

#Fitness #Alternative Health #Debi Robinson #Osteoporosis #Bone Health #Osteopenia