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SS 284 - Shin Splints

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Manage episode 262317446 series 1980895
Content provided by Brandon Heavey and Grant Fowlie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Heavey and Grant Fowlie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Grant and Heavey tackle a question from listener Danny on how to avoid shin splints. Joining in for today’s episode is Heavey’s wife and head coach at Evidence Based Athlete, Nicole.

Feel like you’re plagued by injuries? Head to strengthandscotch.com/coaching to see if one-on-one individual coaching can help you navigate those obstacles with a structured training program built specifically for you.

  continue reading

324 episodes

Artwork
iconShare
 
Manage episode 262317446 series 1980895
Content provided by Brandon Heavey and Grant Fowlie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Heavey and Grant Fowlie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Grant and Heavey tackle a question from listener Danny on how to avoid shin splints. Joining in for today’s episode is Heavey’s wife and head coach at Evidence Based Athlete, Nicole.

Feel like you’re plagued by injuries? Head to strengthandscotch.com/coaching to see if one-on-one individual coaching can help you navigate those obstacles with a structured training program built specifically for you.

  continue reading

324 episodes

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