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The Energy Drink Lie!
Manage episode 493374500 series 3653601
Welcome to the Strength of the Message podcast, brought to you by Jerry Curl and proudly sponsored by TCSA Leadership.
For questions or to connect, email us at [email protected].
Today’s message: Don’t Drink Your Calories — Save Them for Real Food.
Let’s get straight to it: energy drinks, sodas, even so-called “zero calorie” beverages — they’re not helping you. They’re hurting you. These drinks are sugar bombs or chemical cocktails. They spike your blood sugar, disrupt your hormones, and are linked to diabetes, dementia, and chronic disease.
Even the ones that claim “no sugar” or “no calories” are loaded with dangerous chemicals that your body doesn’t recognize. These are not fuel — they’re fire to your health.
Drink water.
Water hydrates your brain. It nourishes your body. It supports your energy, your clarity, your health.
If you don’t like water — learn to like it. Your body is made of over 85% water. Loving water is loving yourself. And when you start loving yourself, you start living longer.
This episode is powered by TCSA Leadership, where we are restoring health, purpose, and professionalism in the transportation industry — one driver, one mile, one day at a time.
We love and appreciate every one of you.
Follow us on Instagram at @TCSALeadership, and keep driving forward in health and strength.
Contact our Team at:
email; [email protected]
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